Welcome to Day 6 of Rediff's week-long celebration of Yoga ahead of the International Day of Yoga. Today, learn about Urdhva Dhanurasana, The Wheel Pose.
On World Asthma Day, yoga expert Nisarg Ved shows how this ancient practice can offer relief to those living with asthma.
Here's how you can prepare yourself and your family to deal with menopause.
Today, learn about Utthita Trikonasana or the Extended Triangle Pose.
Red Square and VDNKh easily rank among the most striking places I've visited -- both for their historical significance and architectural splendour.
My admiration for Russian culture, vision and ambition grew with every step as I clocked the miles, Nitin Sathe tells us after a visit to Moscow and St Petersburg.
Welcome to Day 4 of Rediff's week-long celebration of Yoga ahead of the International Day of Yoga. Today, learn about Phalakasana or the Plank Pose.
On World Hypertension Day, Atmarpit Dr Mansiji lists five gentle yoga poses that ease stress, calm the mind, and lower blood pressure naturally
Yogini Samiksha Shetty shows you how to unwind and calm your mind with yoga.
Karnataka's 14-year-old swimming sensation Dhinidhi Desinghu won her fourth gold medal, even as weightlifters continued to impress with Manipur's Bindyarani Devi smashing a National record, on a day when the tiny northeastern state rose to the top of medal tally at the National Games on Friday.
Can poor eating habits cause neck pain?
In Week 8 of Rediff.com's Get Fit With Yoga series, Pushpa R shows you how to do Marjariasana, aka the Cat-Cow stretch.
IMAGES from Day 1 of 2025 Wimbledon Championships played at All England Lawn Tennis and Croquet Club, London, on Monday.
He reserved his best for the longest format in which he amassed 28 hundreds including a memorable 329 against India at the Sydney Cricket Ground.
10 asanas you can try to master in 2024 and set the tone for a harmonious year ahead.
Australia will be without their premier pacers but their envious pedigree in ICC tournaments make them favourites to progress to the semi-finals of the Champions Trophy from Group B.
Treesa Jolly and Gayatri Gopichand capped a remarkable week by clinching a maiden Super 300 title with a commanding straight-game victory over China's Bao Li Jing and Li Qian in the Syed Modi International final on Sunday.
The Central Bureau of Investigation has listed 11 pieces of evidence, such as reports of DNA and blood samples, in its charge sheet to hold arrested Kolkata Police civic volunteer Sanjay Roy as the 'sole accused' in the rape and murder of a woman doctor at the RG Kar hospital in Kolkata.
India opener Shafali admitted that Sri Lanka are no longer only dependent on their skipper Chamarai Athapaththu.
Gauri wasn't very happy about living the Bombay life. With no friends in the city, she wanted her husband's films to flop so they could go back home, to Delhi.
'I rammed so hard in the grills that I couldn't move my arm. I had to be taken in for an X-Ray -- everything turned out fine! -- but right after that was my action bit with Raghav Juyal. So it was quite an experience.'
'General Paddy was amongst the last line of generals who stood by his convictions and brooked no interference in matters which were his domain.' Lieutenant General Zameer Uddin Shah (retd) salutes his former chief who passed away on August 19.
Satwiksairaj Rankireddy and Chirag Shetty entered the semifinals of the Korea Open Super 500 tournament with a straight game win.
Images that should keep you grinning for days on end.
'The overwhelming evidence from various studies and reports indicates that the current work culture in the IT sector, characterised by excessive hours, has severe consequences for health, productivity, and overall quality of life.'
The 21-year-old from Maharashtra lifted a total of 248kg (113 snatch, 135 clean & jerk) to secure the medal.
Defending Olympic weightlifting champion Matthias Steiner of Germany was hit in the neck by the barbell Tuesday in the men's super heavyweight competition.
Opener Ben Duckett smashed an 88-ball hundred to lead England's robust reply to India's first innings total of 445 on day two of the third Test in Rajkot on Friday.
IMAGES from Day 2 of the 1st Test played between India and New Zealand in Bengaluru, on Thursday.
Six medals from a 117-strong contingent is not ideal but India had its moments of joy, hope, frustration, and heartache.
India beat Japan 4-0 to win women's Asian Champions Trophy hockey title
These five asanas are easy to perform and require minimal space, making them ideal for indoor practice.
Only one male and five female wrestlers qualified for the upcoming edition. Here's a look at the strength and weakness of all the six contenders.
Satwiksairaj Rankireddy and Chirag Shetty cruised into the quarter-finals of the French Open Super 750 badminton tournament in Paris.
It's back to school time and with children getting back to the grind, here are 5 yoga poses that RediffGuru Sabrina Merchant recommends to help your child ease into the process.
Aryna Sabalenka beat China's Zheng Qinwen 6-3 6-2 to retain the Australian Open women's singles title on Saturday.
Yogini and wellness entrepreneur Radhika Iyer Talati recommends 12 asanas to improve your overall health.
Kiran George wins Indonesia Masters to grab second super 100 title
If Saudi Arabia, with just two Muslim holy sites of Mecca and Medina, can create a huge tourism-based ecosystem beyond oil, Ayodhya is sure to become the world's hottest religious tourism site in less than a decade, predicts R Jagannathan.
'He did some great work and people remember him from so many things, but he should have got some stronger parts.'
K Srikanth became the latest badminton sensation to emerge from India as he lifted his maiden men's singles title with a stunning straight-game triumph over top-seeded local favourite Boonsak Ponsana at the Thailand Open Grand Prix Gold in Bangkok on Sunday.
